Today was the hardest. Not in being tempted to eat, honestly I had to force myself to eat at all...I wasn’t hungry. But it was an emotional day, so many things seemed to go wrong all at the same time. I wanted bedtime to go a certain way and everything that could go wrong...did. The kids went to bed late, unshowered, teeth not brushed, and in trouble. My visions of a smooth and productive evening down the drain. Instead they are now grounded for a week and I spent my night crying on the phone to my husband. Day four sucked...I hope tomorrow is better.
Depression is not a one size fits all. There are so many variations of it. Mild Depression, Clinical Depression, Circumstantial Depression, Post Partum Depression. There are hundreds of thousands of books written on it. There are numerous medications to treat it. There are varying opinions on it. I can only speak on my experience with depression. I can only display my garment of misery, and it may not look or feel like yours. I am not offering up medical advice, or a miracle cure...just my story. I used to think you could simply power on into life, leaving your hardships behind. Almost like a snake sheds its skin, I too could molt my past and slither on into a new beginning. Life unfortunately doesn't work that way. I don't think the snake analogy is all that wrong though. After all isn't the purpose of a snake sloughing it's skin to allow growth? A shed is only a layer of the snakes skin, and the underlying skin is much healthier and vibrant once the shed is c...

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